The Details:
Who: Anyone
When: Every Wednesday from 6:30 pm - 8:30 pm
Where: Art Therapy House Inc.
7646 North Teutonia Avenue
Brown Deer, WI 53209
Costs: FREE
Led by experienced and licensed art therapists, our Mandala Circle group provides an incredible blend of therapeutic interventions and artistic expression. Through the vibrant colors and intricate patterns of mandalas, you'll unlock your creativity, heal, and find inner balance as you create stunning mandalas that reflect your unique journey. Share insights, connect with others, and nurture your soul in this empowering community of like-minded individuals.
No artistic experience required! Whether you're a seasoned artist or just getting started, our Mandala Circle group welcomes everyone. It's all about exploring your own unique creative expression and connecting with others in a supportive and inclusive environment.
When: Every Wednesday from 6:30 pm - 8:30 pm
Where: Art Therapy House Inc.
7646 North Teutonia Avenue
Brown Deer, WI 53209
Costs: FREE
Led by experienced and licensed art therapists, our Mandala Circle group provides an incredible blend of therapeutic interventions and artistic expression. Through the vibrant colors and intricate patterns of mandalas, you'll unlock your creativity, heal, and find inner balance as you create stunning mandalas that reflect your unique journey. Share insights, connect with others, and nurture your soul in this empowering community of like-minded individuals.
No artistic experience required! Whether you're a seasoned artist or just getting started, our Mandala Circle group welcomes everyone. It's all about exploring your own unique creative expression and connecting with others in a supportive and inclusive environment.
In This Group You Will:
- Self-Expression: Creating mandalas allows individuals to express their thoughts, emotions, and inner experiences in a non-verbal and symbolic way. Participants learn to communicate and convey complex feelings and ideas through their artwork.
- Stress Reduction: Engaging in the repetitive and meditative process of drawing or coloring mandalas can promote relaxation and reduce stress levels. It can serve as a mindfulness practice, helping individuals stay present in the moment and alleviate anxiety.
- Symbolic Understanding: Learning about the symbolism of mandalas can deepen participants' understanding of themselves and their experiences. Different elements of the mandala (e.g., colors, shapes, patterns) can represent various aspects of one's life and psyche.
- Group Support: Art therapy groups provide a supportive and non-judgmental environment where participants can share their artwork and experiences. This sense of community and shared creative exploration can foster a sense of belonging and support.
- Personal Growth: Through the process of creating mandalas, individuals can experience personal growth and a deeper connection with themselves. This can lead to increased self-esteem and self-confidence.